hrhprogram.com - Home of the Heart Rate Health Program
hrhprogram.com - Home of the Heart Rate Health Program
Home
About Us
FAQs
Legal Info
HRH Resources
Contact Us
For a Limited Time Only!

Download the Introduction to the HRH Program book completely free of charge!

Sign up for the HRH Program Newsletter today, and be eligible to download the entire 14-page Introduction to the book.

First Name:
Last Name:
Email (req'd):
Our HRH Program Newsletter and Updates will keep you in the know on the very latest ideas for transforming your struggle with depression and other health issues.
My Privacy Guarantee
I'll NEVER share any of your private information with other parties. If I think there's something you should know about, I'll e-mail you personally to tell you about it. View our Privacy Policy
 
 

How did this Simple Exercise Program Help Me Easily Lose 50 Pounds?

(More importantly, why is this Training Secret missing from even the most successful exercise programs?) 

Read more about that below, but first:

Have you envisioned what you would look like after losing all that unwanted weight?

Can you imagine how you would feel, and what you would do, with boundless energy?

Take a minute to yourself to answer these questions.  Don't be scared to get into the feelings a little bit. 

Because I'll guarantee that you can turn those dreams into reality.

How do I know? Because I did it myself, after struggling without any results for almost 10 years.

My friends think I must have really worked hard to lose the weight.  But I'll tell you a secret.  I did a lot less work than I was doing when I was gaining weight. And I enjoyed myself a lot more!

Yes, it turns out that having extraordinary health is a lot easier than you ever thought.

By utilizing easy-to-do and precise exercise and dietary guidelines in the HRH Program, you’ll:

  • Overcome fatigue to have consistent, abundant energy every day because of better energy delivery to your cells.

  • Reverse the symptoms of insulin resistance and metabolic syndrome that are becoming near epidemic in Western society.   

  • Put to use a mountain of scientific research that is proven effective at restoring your body to its natural, vibrant state of health.

  • Naturally increase muscle-building hormones and decrease stress hormones so you’ll feel a sense of vitality and aliveness that’s irresistible. 

  • Develop a fat-burning metabolism that will permanently cure your sugar cravings and help you feel in control of your health and weight. 

  • Develop a healthy lifestyle that will feel too good to be true…or give up! 

  • Learn how to use your “Munchie Tipping Point” to guarantee the most effective exercise training zones.

  • Increase your levels of feel-good brain chemicals. 

  • Dramatically cut your risk of heart disease, Type II diabetes, depression, and cancer so you can increase the chances to live out your years actively instead of stuck in bed. 

  • Finally get your body back into the swimwear with a sense of pride instead of shame. 

  • Enjoy more activities with your friends and family without feeling tired, stressed out, and depressed all the time. 

  • Get a firsthand look at insider’s research on stress, obesity, and disease that will be the next breakthrough in recovering from all sorts of health problems.  (That is, as long as they utilize the secret component.) 

Eighteen months ago, though, I didn’t think I was going to be able to experience that feeling again.  Even though I was only 32, my health was quickly getting away from me. 

I was gaining an average of 10 pounds a year, my energy levels were terrible, and I was completely addicted to sugar.  Even though I was exercising somewhat consistently, it was a losing battle, and I knew it. 

I knew I needed to do something, and to do it fast!  But I remembered how much hard work it took to get in shape, how much sacrifice I had to make to do, and I just couldn’t find it in myself to go through that again.

Then, I got really lucky.  Sometimes, it’s in the depths of despair that the best answers come to you, and this was one of those times. 

No, I didn’t resolve to work twice as hard as I had been.  I didn’t steel myself for a battle of the will.  Instead, I did just the opposite. 

I broke down.  I just gave up... 

And then I started over again as if I was a beginning exerciser, going very slowly.

Like I said, I got lucky.  In our culture, giving up and starting over is about the worst thing you can do. 

It’s considered a sign of weakness that we didn’t get it right the first time, and we’ll often bury some serious problems just to make it look like we were doing it right all along.

And that’s what most of us have—a serious problem that’s buried deep within us.

If you think your doctor will diagnose this problem, you’re fooling yourself.  There are really only two times your doctors look at this—actually, only one if you’re lucky.  The first is before you’re even born.  The next, I hate to say it, is when you’re precariously close to a fatal problem.

So, What is It Already?!

The secret component to my HRH Program consists of training the parasympathetic nervous system (PNS)

You may ask, “The para-what?”

The PNS is your whole body relaxation and rebuilding mechanism. 

And that problem most of us have buried deep within us is a low-functioning PNS that has been damaged, ignored, and abused since about the time we became teenagers.    

If your PNS isn’t working properly, you’ll:

  • feel more stress;

  • experience more heart disease risk;

  • experience more Type II Diabetes risk;

  • be unable to rebuild tissue damaged from exercise;

  • be unable to switch from a sugar-burning to a fat-burning metabolism;

  • have higher triglyceride and blood pressure; and

  • have a lot of other problems!

Train the PNS with the HRH Program

On the other hand, if you develop higher PNS function through the HRH Program exercise routine, you’ll find these risks and dangers and stresses disappearing within just a couple of weeks. 

And that's exactly how I got lucky.  When I slowed down to the point where it almost didn't feel like I was exercising at all, my PNS became "re-engaged" in what I was doing, and I felt great doing it.

I didn't think I was doing enough to make a difference, but since I was feeling the sensation of being both calm and energetic, I decided to continue it. 

Before I knew it, big changes were occurring. I looked into it, and that's when I discovered just how powerful the PNS can be in an exercise program.  But there weren't any programs that utilized this information.  In fact, a lot of what they said directly opposed the ideas. 

Then, I knew why those programs failed people time and time again.  I also knew I had to do make this information available to others, as well.

The key is that a high PNS functioning creates a synergistic, multiplier effect that catapults you toward success in your weight loss and health program. 

Without treating this problem, you’ll keep struggling with little effect in your weight loss program.  But once you treat your PNS with some respect, and give it the type of exercise it needs to help you, everything will seem a little easier to you. 

And not just in the weight loss category.  I’m talking about your whole life, here.  Yes, it’s that important!

Don't Worry About Being Confused

If you're thinking that this PNS stuff sounds pretty complicated, don't worry about it, because you're in good hands.

If there's one thing I'm good at, it's making really complicated things easy to understand.  I have a nerd brain inside a normal guy head.  Don't trust me on that? 

Think of this: how many people do you know who were state chess champion and president of their high school at the same time? None, right? Well, now you know one: me!

And even if I can't make it clear to you, you'll still succeed!

Why? Because you don't have to understand it to do it.  Your PNS will respond to the easy-to-do guidelines whether you want it to or not.  It's foolproof!

Start the HRH Program Within Minutes

When you sign up to receive the HRH Program, you’ll be started on the path to health within a few minutes. That’s because I decided to publish this as an e-book. If you haven’t purchased an e-book before, you don’t know what you’re missing.

First of all, you’re going to save a trip to the bookstore to look for it.

Plus, if you’re like me, you don’t want to be seen in the “weight loss” aisle of your bookstore. (Admitting you need help with something like this is still taboo in our society.)

Moreover, whenever I mention resources within the book, you’re going to be just a click away from finding out where to get your hands on it.

That goes for books, equipment, interesting links, as well as anything else I can think of to put you in touch with your health.

One last item that’s of critical importance with the e-book is that I get to tell it like it is—not like an editor thinks it is.

Don’t Trust the Publishers

I truly believe that you've never seen a health book like this because publishing editors think nobody will read a book with the word "parasympathetic" in it. 

It just sounds too hard for them to sell millions of copies.  But I'm not looking to sell millions of copies of something that doesn't work. 

I'm looking to solve people's weight problems.  Maybe you'll be glad I wasn't willing to compromise on that by printing with a major publisher.    

What's more, do you know of a publisher that will let you return the book if it doesn't work for you? I don't.  But I'm so sure it will work for you, that's exactly what I'll do.

My Personal Guarantee

If you don’t have the kind of success you’re imagining right now, I’ll refund every last cent of your purchase--no questions asked.

And I’m going to give you a whole year to make that decision.

You’re not going to lose 20 pounds in a week. It’s going to take some time. I want you to get the full value of the HRH Program on a timeline that works for you. I’m confident it will work, so I don’t think you’ll need to return it for any reason.

$200 in Free Bonuses!

I'm also going to add some bonuses for you. (When you’re feeling good, there’s no telling what you’ll do.)

Free Bonus #1

Throughout the time I’ve been doing this, I’ve kept track of my progress with an Excel spreadsheet that keeps track of every move I make. It’s easy to use, takes just a few seconds a day for data entry, and keeps you in-the-know about how you’re doing.

I’ve put hours into making this as simple and as useful as I can, and I thought you should have it, as well. This spreadsheet would take you hours to put together by yourself, but it’s my gift to you whether or not you decide to keep the program. ($30 Value: Free!)

Free Bonus #2

Even though you’re going to be among the first to really understand the importance of the PNS and other healthy strategies, others are catching on, as well.  This means the news reports about it will continue to accumulate.  Each week, I try to put all the relevant news and information together and send it out as a newsletter.  This way, you’re in the know about the latest strategies for keeping your health for life.  Soon, I’ll make this into a subscription service and charge up to $120 per year for it.  But with your purchase, you’ll get it free for at least one year from your purchase date.  ($120 Value: Free!) 

Free Bonus #3

Over the past few years, I’ve found a lot of excellent health resources on the Internet. You could spend the same two years or more sorting through all this yourself.

Or you could use my personal rolodex of resources and web sites that will help you understand the most important new research on health and wellness. Keep this resource even if you return the program. ($50 Value: Free!)

That's $200 in bonuses and hour after hour of time savings that are all included when you purchase the HRH Program.  And even if you return it, I’m going to let you keep both the same spreadsheet I’ve used to chart my progress, my personal rolodex of health promoting resources, and the subscription to the HRH Program Newsletter.

So How Do You Get Started Right Away?

People who know how important this kind of breakthrough information is tell me I’m crazy to let it out there for less than $300.  They say, "Make it a seminar, or train people privately.  Don't just let anyone have it." 

But I keep telling them I want everyone to use it—not just the wealthy. 

So, for a limited time, I’m offering the HRH Program e-book and bonuses for just $29.95.

Just promise me you’ll direct your friends and family to it after you’ve succeeded yourself.  (Of course, I can’t promise the price will always be so low.)

So Stop Dreaming Now...and Start Succeeding 

When you want to start feeling better, you want to start feeling better right away. Don’t wait another minute.  

Order now, and you'll receive an e-mail with download instructions within five minutes so you can get started immediately. Before you know it, you’ll be on your way to a future of looking better, and a future with more energy and vitality than you thought possible.

To get all of the benefits of the HRH Program with a rock-solid money back guarantee and $200 in free bonuses, please click the button below to pay (with a credit card or check) on the super-secure PayPal site. 

 

With great hope for extraordinary health…

Craig D. Wilcox
President
Wilcox Innovation Network

P.S.

Make sure you know how to integrate the secret component the HRH Program into your weight loss efforts.  Without the information in the HRH Program, you’ll keep struggling without knowing why.

But with the powerful, well-documented effects of training the PNS for optimal function, you will succeed in achieving the long-term health you’ve been looking for.